Hello Highlites. I hope everyone is doing grand.

Today I'm sharing my smile and laughter with you in one of my favorites, the off the shoulder maxi dress. I love this vibe. 

Sometimes it's easier to smile than others. And the truth is, I've been feeling pretty stressed out lately about a number of things. But in the process I've discovered something: Laughter is the best stress-reliever. 

There's some scientific evidence that "Take two jokes and call me in the morning." is a worthwhile prescription. We all want to believe that it's good for the soul. A good hearty laugh relieves physical tension and stress, And it boosts your immune system. 

There are so many useful things that laughter helps with but so many people think they shouldn't laugh, they shouldn't be happy for whatever reason. Laughter is a gift from God.

Laughter is one way to see happiness and hear it, it's the sound of joy. When was the last time you had a really good laugh? I mean a really good laugh where you are crying, or you wet your pants. I love to laugh but sometimes we let certain things keep us from enjoying this wonderful gift.

So as you start your mornings, tell yourself, "I'm going to share laughter today because I owe it to my mind, body and soul.

And remember that, A day without laughter is a day wasted.

Enjoy your day and thanks for stopping by. See you next time.

Debbie Jones